Sept
29
11:00 am11:00
Jun
10
6:00 pm18:00
How to feed Happy & Healthy Kids
HOW TO FEED HAPPY AND HEALTHY KIDS
FRIDAY 10TH JUNE
6PM (1:15HR)
TICKETS: £15.00
As a parent, it can be stressful to know what and how to feed your kids. Little ones can become anxious and agitated when not fuelled properly and it sometimes feels like a battle.
This talk will show you light-hearted and realistic ways to support their immune health, their moods and overall health and development.
Join Gwen Gibson, a functional medicine Nutritionist in this Wellness Workshop where she will teach you how to fuel healthy and happy children.
Learn practical and easy ways to incorporate gut friendly foods into your little ones' diet - Gwen has all the tips and tricks she has used with her own children.
Jul
15
6:00 pm18:00
FOOD FOR A GOOD MOOD
This talk is all about the gut - brain connection and how looking after your gut bacteria can transform the way you and your family feel.
When you look at the statistics you can understand how much the gut microbiome influences our mental health. For example: 90 to 95% of the neurotransmitter serotonin, most renowned for its happy effect it has on us, is produced in the gut alongside dopamine and GABA that influence how we feel and think.
In this workshop you will learn:
- How significant gut health is for your mood.
- Which foods contribute to good mental health and the ones to avoid.
- How a sound diet can help prevent a wide range of psychological and cognitive health issues.
- How to generate a happier mindset and reduce fatigue, moodiness, anxiety and depression.
- This is packed with fascinating science and actionable nutritional recommendations.
TICKETS £12.50
CLICK HERE TO BOOK https://www.yolkfarm.co.uk/blog/gut-health
Feb
27
6:00 pm18:00
Empowering Women through positive changes
Mighty Girl Events and Oils is hosting their women's event in Harrogate this February. I'm thrilled to have secured a table amongst many other fantastic and local practitioners. This is a great time to stop by, have a chat and see how I can support you and your family to achieve optimum Gut Health.
Jan
21
10:00 am10:00
Transform your Health through your Gut
Learn how improving the health of your Gut and Microbiome you can support weight loss, achieve better skin, better mood, better blood sugar control and cholesterol levels. Learn how you can increase energy levels, improve your sleep, balance your hormones and reduce inflammation. The root of our health is the digestive system. If you can heal you microbiome your microbiome will heal you.