What are probiotics? How can they help? How to choose your probiotics? Should everybody take a probiotic?
Read MoreSymptoms of IBS include abdominal pain, bloating, erratic bowel movements and discomfort. IBS can be C or D types or both D and C. C stands for constipation D for Diarrhoea. These symptoms can also extend to other area of the body such as muscle pains, anxiety and low moods. It can also lead to sleep disturbance, fatigue decreased physical activity and social isolation.
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