Posts tagged Anxiety
Gut thinking
Gut thinking

Depressive disorder is one of the leading causes of disability worldwide. It is estimated that every one in five people will probably suffer from depressive moods in one stage of their lifespan.

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Gut healthGwen GibsonGwen Gibson Nutritiondepression, depressive, mood, Mental Health, Gut, Gut Health, Gut Bacteria, Bugs, Harrogate, Health, Gwen Gibson Nutrition, Microbiome, Microbes, Stress, Brain, Digestive Health, Inflamation, Leaky Gut, Anxiety, Probiotic foods, Prebiotic Foods, Nutritionist, nutritionist, harrogate, gut, gut health, Gwen, nutrition, Nutrition
A Guide to IBS
A Guide to IBS

Symptoms of IBS include abdominal pain, bloating, erratic bowel movements and discomfort. IBS can be C or D types or both D and C. C stands for constipation D for Diarrhoea. These symptoms can also extend to other area of the body such as muscle pains, anxiety and low moods. It can also lead to sleep disturbance, fatigue decreased physical activity and social isolation.

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IBS, Gut healthGwen GibsonGwen Gibson NutritionIBS, Bloating, Discomfort, Constipation, Diarrhea, Anxiety, Low moods, Fatigue, Abdominal pain, Harrogate, Nutritionist, nutritionist, harrogate, Gwen, gut health, Gut, gut, Gut Health, nutrition, Nutrition