Did you know that up to 70% of our immune system lies in our gut.
Our microbes fed on some type of fibre called prebiotics therefore to have a strong immune system it is important to nourish them on a daily basis.
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The Microbiome (defined as the microbes that live inside and on the human body) weight is about 3 to 5 pounds per person these bacteria help control our immune system, determining whether your child has an allergic reaction to a peanut and how effectively she fights off a cold virus.
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