According to the NHS, 67% of men and 62% of women were classed as overweight or obese in the UK in 2019.
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Did you know that digestion begins in the brain? This is called the Cephalic phase. The cephalic phase is most commonly described as the anticipation of food and results from the sight, smell, thought of food. The greater the appetite, the more intense is the stimulation.
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The Microbiome (defined as the microbes that live inside and on the human body) weight is about 3 to 5 pounds per person these bacteria help control our immune system, determining whether your child has an allergic reaction to a peanut and how effectively she fights off a cold virus.
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You suspect that your hormones are not working the way they should be. You may feel tired but wired at times, moody tearful or angry, irritated for no apparent reasons, hot flushes or not sleeping.
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